Recipe: Appetizing Fruit Salad

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Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Wholesome eating encourages a feeling of health and wellbeing. Whenever we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A piece of pizza doesn't cause you to feel as healthy as consuming a fresh green salad. Sometimes it's difficult to find healthy foods for something to eat between meals. You can spend hours at the supermarket searching for the perfect snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

If you're looking for a quick snack, you can't go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. Eating on the run can easily be more healthy with whole grain chips and crackers. Whole grains are generally better than highly processed grains present in white bread.

There are lots of healthy snacks you can choose that don't involve a lot of preparation or searching. When you make the decision to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to fruit salad recipe. You can have fruit salad using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Fruit Salad:

1. Prepare 1 (29 ounce) of can peaches.
2. Prepare 1 (20 ounce) of can pineapple chunks.
3. Prepare 1 (3 1/8 ounce) of box dry vanilla instant pudding mix.
4. You need 1 lb of strawberries, (quartered).
5. Get 1 of banana, (sliced).
6. Prepare 1/2 pint of blueberries.
7. Get 1 bunch of grapes (any color).
8. Take 1-2 tbs of sugar (optional).

Instructions to make Fruit Salad:

1. In a large bowl combine peaches, pineapples, and vanilla pudding mix. (Use the juices from the cans also).
2. Mix well until pudding is dissolved..
3. Stir in strawberries, banana, blueberries, grapes, and the sugar..
4. Refrigerate until chilled.

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