How to Cook Flavorful Masala Brussels Sprouts

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Masala Brussels Sprouts

Before you jump to Masala Brussels Sprouts recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

We are all aware that consuming healthy meals can help us really feel better within our bodies. When we eat more healthy snacks and less of the bad ones we generally feel much better. A piece of pizza doesn't make you feel as healthy as consuming a fresh green salad. Sometimes it's hard to find healthy foods for snacks between meals. Finding snack foods that help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. There's nothing like one of these brilliant healthy foods when you really need an energy-boosting snack food.

Eating almonds is a fantastic option as long as you don't possess a nut allergy. As an all-in-one vitality booster, almonds offer you many health advantages. These types of nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. However, you won't need a nap after eating almonds. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Sometimes eating almonds can also be a mood enhancer!

You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let's go back to masala brussels sprouts recipe. To make masala brussels sprouts you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Masala Brussels Sprouts:

  1. You need 500 gm of Brussels sprouts.
  2. Get 2 tsp of oil.
  3. Provide 1 of chopped medium size.
  4. Get 1 tsp of garlic-ginger powder.
  5. You need 1/2 tsp of fenugreek seeds.
  6. You need of Salt as per taste.
  7. Provide of Red chilli as per taste.
  8. Provide 1/2 tsp of turmeric powder.
  9. Take 1 tsp of sambhar masala.
  10. Provide 1 tsp of coriander powder.
  11. Get 2 tsp of water.

Steps to make Masala Brussels Sprouts:

  1. Wash and cut Brussels sprouts in the medium size pieces.
  2. Firstly, in a pan heat 2 tsp oil and put fenugreek seeds and after 2 seconds put chopped onions, ginger garlic paste. Then put tomato paste, turmeric powder, red chili, salt, coriander powder, and sambhar masala. Stir and mix all the ingredients until heated thoroughly..
  3. Put Brussels sprouts in the above pan, add 2 spoon water and cover it on the gas. Set the flame to low for 25 minutes.
  4. Now, Masala Brussels sprouts are ready..

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