Recipe: Yummy Poached Egg Breakfast

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Before you jump to Poached Egg Breakfast recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.

Ingesting healthy foods can make all the difference in the way you feel. When we eat more healthy snacks and a smaller amount of the detrimental ones we generally feel much better. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it's difficult to find healthy foods for treats between meals. Shopping for snacks can be a challenge because you have countless options. There's nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

For anybody who is not sensitive to nuts, try having some almonds! As an all-in-one vitality booster, almonds offer many health advantages. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. But when you eat almonds, you do not feel like you need to sleep a while. Rather, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds often give a general increased feeling of well-being.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to poached egg breakfast recipe. You can cook poached egg breakfast using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Poached Egg Breakfast:

1. Use 1 of bread or 1 puff pastry.
2. You need 1 of eggs.
3. Prepare 1 of tomato.
4. You need 1 dash of salt.
5. Get of spicy butter.
6. Use 1 tbsp of butter.
7. Get 1/2 tsp of sweet paprika pepper.

Instructions to make Poached Egg Breakfast:

1. On a non stick pan 1tbsp of butter til it melted then add 1/4 sweet paprika pepper and mix well then off heat.
2. Bring a pan of water to a boil then off heat and add egg then.cover with lid for 3 to 4 minute till egg white are set but egg yolk are runny.
3. Toast bread with butter and layer thinly sliced tomato and season with salt.

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