Recipe: Spicy Fruit salad

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Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.

Eating healthy foods tends to make all the difference in how we feel. When we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between meals. Finding goodies that help us feel better and boost our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

If you're not allergic to nuts, try having some almonds! As an all-in-one power booster, almonds provide many health advantages. These nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you do not feel like you should sleep a while. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds can also be a mood enhancer!

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it's simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to fruit salad recipe. To cook fruit salad you need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Fruit salad:

  1. Get of Water melon.
  2. Get of Banana.
  3. Take of Paw paw.
  4. Prepare of Apple.
  5. Provide of Mango.
  6. Provide of Fresh with d flvr of pineapple and mango.
  7. Get 2 of tps of sugar.
  8. Provide of Exotic.

Instructions to make Fruit salad:

  1. Wash oll ur fruits well with clean water Cut dem in to cubes shape.
  2. Place on a clean bowl put ur exoctic,vanilla flavour then add ur sugar on it,mixed it well until it mixed,add the Ice cubes and serve.

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