Recipe: Yum-Yum Fruit salad
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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Eating healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it's hard to find healthier foods for something to eat between meals. Shopping for snacks can be a struggle because you have countless options. Here are some healthy snacks that can be used when you need a quick pick me up.
Have a shot at eating almonds if you don't suffer from nut allergies. Almonds are sometimes considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. Various vitamins and minerals are located in these wonderful nuts. They do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you won't feel like you must sleep a while. Instead they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional state can sometimes be lifted simply by eating almonds.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let's go back to fruit salad recipe. To cook fruit salad you only need 3 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Fruit salad:
- Use pieces of Pawpaw washed, peeled n cut to bite.
- Take 2 of small bananas, washed peeled and cut to bite sizes.
- Use 1 of orange, squeezed juice out.
Instructions to make Fruit salad:
- Combine all these in a bowl and give a quick mix.
- Put them in a bowl and then to fridge to chill.
- Once cold remove from fridge and put on serving bowl.
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