Recipe: Spicy 3 Rack O' Ribs Bake

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Before you jump to 3 Rack O' Ribs Bake recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

We are all aware that having healthy foods can help us truly feel better within our bodies. We tend to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of junk foods. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This is often a problem, however, with regards to eating between meals. Shopping for goodies can be a difficult task because you have so many options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Whole grain snacks are an superb choice for a fast healthy snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to 3 rack o' ribs bake recipe. To cook 3 rack o' ribs bake you need 5 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make 3 Rack O' Ribs Bake:

1. Take 3 of Rack of ribs, halved.
2. You need 12 tbsp of Garlic salt.
3. Prepare 12 tsp of Cracked black pepper.
4. Get 30 oz of BBQ Sauce (1 bottle, I like Kinder's).
5. Provide 1 of Disposable Turkey sized Roasting pan.

Instructions to make 3 Rack O' Ribs Bake:

1. Preheat oven to 350°F..
2. Sprinkle each side of the ribs with 1 teaspoon of pepper and 1 tablespoon of garlic salt..
3. Arrange the ribs (meaty sides down) in the roasting pan..
4. With a sheet of aluminum foil make a tent over the pan. Secure the edges of the foil along the longer sides of the pan..
5. Place the pan in the oven for 1 and a half hours..
6. Remove the pan from the oven. Using a turkey baster, remove the fat and grease from the bottom of the pan..
7. Rearrange the ribs to where the ones on the bottom are on top while making sure they are bone side down..
8. Return the foil tent over then pan and bake for another hour and half..
9. Repeat this process ever hour and a half for 4 1/2 hours. Turning the ribs over and moving the ones on the bottom to the top..
10. For the last hour, discard foil and pour the BBQ sauce over the ribs..
11. Again transfer the bottom ribs to the top with the meaty sides faced down. Bake 1 hour..
12. Lastly, be sure all ribs are covered in sauce. Let sit for 5 minutes and dig in..

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