Recipe: Delish Whole wheat panner burger

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Before you jump to Whole wheat panner burger recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Ingesting healthy foods tends to make all the difference in how we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a role in a more balanced feeling. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it's hard to find healthier foods for snacks between meals. Finding snack foods that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Yogurt can be a snack many people take for granted. Eating fat free yogurt in place of a healthy larger lunch isn't a good idea. You can not beat yogurt whenever it comes to a healthy snack though. Along with calcium, it's a good source of protein and vitamin B. Yogurt is simple for the body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It's an easy way to reduce sugar while still enjoying a delicious snack.

A large assortment of quick health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let's go back to whole wheat panner burger recipe. To make whole wheat panner burger you need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Whole wheat panner burger:

1. Use of Whole wheat burger buns.
2. You need of Panner 1 Bowl small.
3. Get 1 Bowl of Bolid and smashed potato and matter.
4. You need 1 of brown bread slices.
5. Use of Chile powder 1tsp or as per ur chose u can also add green chilli.
6. Take 1 tsp of Amchur powder.
7. You need of Garammasala half tsp.
8. Provide to taste of Salt.
9. Get of Myo half cup I used homemade Hung curd myones.
10. Prepare of Tomato ketchup 3tbp.
11. Use of Oil.
12. Provide of Tomato Onion rings.

Steps to make Whole wheat panner burger:

1. First take Bowl crumble bread and in it mashed panner well with potatoes and matter mixture.....
2. Then add our all the dry ingredients.
3. Bind all the things together.... divide this mixture in to four portion then make a tikke's.....
4. Heat a pan add oil for shallow frying... shallow fry all the tikke's till golden brown.
5. Now Mix myones and tomato ketchup together well.
6. Now take a burger buns spread a sause place tomato onion rings tikke on it..... enjoy with ketchup.

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